Wednesday, November 5, 2008

Food log 11/4

Breakfast:
cereal and milk (200)
pear (80)

Morning snack:
dried apricots (100)
granola (150)

Lunch:
chips and salsa (200)
pear (80)

Afternoon snack:
nutella and bread (125)
string cheese (80)

Dinner:
apple oatmeal pancakes (200)
maple syrup (70)
eggs (140)

Evening snack:
green smoothie (240)
dried apricots (100)
string cheese (80)
nutella and bread (150)

Water:
IIIII IIIII

Fruit and veg:
IIIII IIIII

Exercise:
Pilates (175)

Total calories:
2235

Tuesday, November 4, 2008

Food log 11/3

Breakfast:
banana (100)
cereal (200)

Morning snack:
dried apricots (100)

Lunch:
pasta and sauce (300)

Afternoon snack:
green smoothie (300)
banana (100)

Dinner:
taco salad (300)

Evening snack:
straw and blue ice cream (250)
cereal and milk (225)

Water:
IIIII IIII

Fruits and veg:
IIIII IIIII II

Exercise:
kickboxing (400)
reformer (150)

Total calories:
1875

Monday, November 3, 2008

Food log 11/2

Breakfast:
cereal/milk (250)
banana (100)

Morning snack:
granola bar (180)
ritz crackers (120)
banana (100)

Lunch:
salmon and asparagus (300)
bread and Nutella (200)

Afternoon snack:
dried apricots (150)
green smoothie (200)
banana (100)

Dinner:
ww pasta and sauce (400)
pepitas (125)
apple (60)

Evening snack:
cereal and milk (250)

Water:
IIIII IIIII II

Fruits and veg:
IIIII IIIII IIIII

Exercise:
none :(

Total calories:
2535 Wow. Not so good. H-u-n-g-r-y today!

Sunday, November 2, 2008

Food Log 11/1

Breakfast:
Laffy Taffy (30)
cereal (190)
milk (75)

Morning snack:
dried apricots (100)
almonds (50)

Lunch:
pizza (650)

Afternoon snack:
nutella on bread (125)
banana (100)

Dinner:
Longhorn steakhouse, who doesn't post nutrtion information. Yikes. I had 5 oz salmon, asparagus, and veggie medley, as well as 1 piece of bread. We'll guess something like (700)

Evening snack:
cereal and milk (250)


water:
IIIII IIIII I

Fruits and veg:
IIIII II

Exercise:
step (550)
weights (300)

Total Calories:
2215

Saturday, November 1, 2008

Food Log 10/31

Breakfast:
cereal and milk (240)
apple (50)

Morning snack:
none

Lunch:
Greek yogurt (240)
dried aprocits (50)
string cheese (80)

Afternoon snack:
Green smoothie (260)
cereal (360)

Dinner:
almonds (80)
orange (80)
hot dog/sprite/chips (550)

Evening snack:
orange smoothie (200)

Water:
IIIII IIIII I

Fruits and veg:
IIIII IIII

Exercise:
none, slacked today.

Total calories:
2190

Thursday, October 30, 2008

Food Log 10/30

Ok, so really, I'm back on the wagon today. For real. Seriously, this time.

Breakfast:
shredded wheat and milk (265)
banana (100)

Morning snack:
dried apricots (120)
pb bread (100)

Lunch:
cake (350)
pasta (250)


Afternoon snack:
cake (300) Seriously, we MUST get rid of this stupid cake! MUST!

Dinner:
pasta and sauce (400)

Evening snack:
orange (80)

Water:
IIIII IIIII III

Fruits and veg:
IIIIII I

Exercise:
pilates mat (150)
ABL-strength (350)

Total calories:
1965

Food log 10/29

Breakfast:
banana (100)
kashi and milk (300)

morning snack:
cake. Uh huh, cake. (300)

Lunch:
apple (50)
red pepper and feta sandwich (150)

Afternoon snack:
dried apricots (50)
banana (100)
cake (200)

Dinner:
Panasia, guessing here (700)
banana (100)

Evening snack:
cake (250)

Water:
IIIII IIIII III

Fruits and veg:
IIIII IIII

Total Calories:
2300