Monday, September 28, 2009

9/28

Calories today: 1300

breakfast:
eggs and grapes (215)

protein bar (210)

Lunch:
quinoa salad (150)
rice cake (40)
grapes (10)
apple (80)
rice cake (80)

diner:
salad w/ tuna (100)
annie's mac and cheese (100)
roasted sweet potatoes (200)

eve "snack"
chocolate (120)
pb rice cake (80)
leftover sweet potatoes (50)

1435
water: 11
exercise: legs/biceps/chest (350)
dance (450)

785

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