Tuesday, September 29, 2009

9/29

Breakfast:
grapes (50)
eggs (150)

Post-lifting snack:
protein bar (210)


Lunch:
green smoothie (400)
pb rice cake (80)
4 tortilla chips (50)
small apple (50)
rice cake (40)

dinner:
seitan and millet stuff (400)
cookies (300)
peach (70)
chocolate (90)


1900

No comments: