Food log 11/12

Breakfast:
nutella and bread (150)

Morning snack:
yogurt (150)
granola (170)

Lunch:
Squash soup (100)
turkey (40)
string cheese (80)

Afternoon snack:
green smoothie (300)

Dinner:
chick-fil-a sandwich (400)
salad (75)
orange (80)

Evening snack:
cereal and milk (250)

Water:
IIIII I

Fruits and veg:
IIIII IIIII
Exercise:

Total calories:
1795

I'm Back, Food Log 11/11

I've been gone for a few days, as things have been a little tense around here and I've given literally no thought to the food going into my body. I now feel like crap (due to the junk, of course) and am back on track.

Breakfast:
nutella and bread (150)

Morning snack:
none

Lunch:
stir fry (400)
cake (100)

Afternoon snack:
nutella and bread (150)
pear (80)

Dinner:
turkey breast (80)
butternut squash soup (100)
mandarin oranges (75)
nutella and bread (150)

Evening snack:
yogurt (150)
cereal and milk (250)

Water:
IIIII IIIII III

Fruits and veg:
IIIII III

Exercise:
Zumba (350)

Total calories:
1685

Food log 11/7

Breakfast:
cereal and milk (225)

Morning snack:
half cinnamon raisin bagel (200)
spinach quiche (250)
fruit (100)
banana bread (120)

Lunch:
nutella and bread (150)
dried apricots (50)

Afternoon snack:
none

Dinner:
banana (100)
roasted red pepper and feta pizza (450)
salad (30)

Evening snack:
ice cream (350)
cereal and milk

Water:
IIIII III

Fruits and veg:
IIIII IIIII

Exercise:
none, had MOPS today. :(

Total calories:
2250

Food log 11/6

Breakfast:
cereal and milk/almond milk (225)

Morning snack:
dried apricots (75)
soaked almonds (75)

Lunch:
string cheese (80)
nutella and bread (125)

Afternoon snack:
green smoothie (260)

Dinner:
sweet bean burrito salad (200)
popcorn (125)
chips (75)
hershey kisses (50)
grapes (50)

Evening snack:
dried apricots (100)
cereal and milk (250)

Water:
IIIII IIIII

Fruits and veg:
IIIII IIIII II

Exercise:
Pilates (150)

1690

Food log 11/5

Breakfast:
cereal and milk (225)

Morning snack:
none

Lunch:
pancakes and syrup (75)
turkey sausage (150)
pear (80)

Afternoon snack:
almonds (20)
green smoothie (240)

Dinner:
apple (80)
Wendy's hamburger (430)
a few fried (100)

Evening snack:
Frosty (320)

Water:
IIIII III

Fruits and veg:
IIIII IIII

Exercise:
none

Total calories:
1720

Food log 11/4

Breakfast:
cereal and milk (200)
pear (80)

Morning snack:
dried apricots (100)
granola (150)

Lunch:
chips and salsa (200)
pear (80)

Afternoon snack:
nutella and bread (125)
string cheese (80)

Dinner:
apple oatmeal pancakes (200)
maple syrup (70)
eggs (140)

Evening snack:
green smoothie (240)
dried apricots (100)
string cheese (80)
nutella and bread (150)

Water:
IIIII IIIII

Fruit and veg:
IIIII IIIII

Exercise:
Pilates (175)

Total calories:
2235

Food log 11/3

Breakfast:
banana (100)
cereal (200)

Morning snack:
dried apricots (100)

Lunch:
pasta and sauce (300)

Afternoon snack:
green smoothie (300)
banana (100)

Dinner:
taco salad (300)

Evening snack:
straw and blue ice cream (250)
cereal and milk (225)

Water:
IIIII IIII

Fruits and veg:
IIIII IIIII II

Exercise:
kickboxing (400)
reformer (150)

Total calories:
1875

Food log 11/2

Breakfast:
cereal/milk (250)
banana (100)

Morning snack:
granola bar (180)
ritz crackers (120)
banana (100)

Lunch:
salmon and asparagus (300)
bread and Nutella (200)

Afternoon snack:
dried apricots (150)
green smoothie (200)
banana (100)

Dinner:
ww pasta and sauce (400)
pepitas (125)
apple (60)

Evening snack:
cereal and milk (250)

Water:
IIIII IIIII II

Fruits and veg:
IIIII IIIII IIIII

Exercise:
none :(

Total calories:
2535 Wow. Not so good. H-u-n-g-r-y today!

Food Log 11/1

Breakfast:
Laffy Taffy (30)
cereal (190)
milk (75)

Morning snack:
dried apricots (100)
almonds (50)

Lunch:
pizza (650)

Afternoon snack:
nutella on bread (125)
banana (100)

Dinner:
Longhorn steakhouse, who doesn't post nutrtion information. Yikes. I had 5 oz salmon, asparagus, and veggie medley, as well as 1 piece of bread. We'll guess something like (700)

Evening snack:
cereal and milk (250)


water:
IIIII IIIII I

Fruits and veg:
IIIII II

Exercise:
step (550)
weights (300)

Total Calories:
2215

Food Log 10/31

Breakfast:
cereal and milk (240)
apple (50)

Morning snack:
none

Lunch:
Greek yogurt (240)
dried aprocits (50)
string cheese (80)

Afternoon snack:
Green smoothie (260)
cereal (360)

Dinner:
almonds (80)
orange (80)
hot dog/sprite/chips (550)

Evening snack:
orange smoothie (200)

Water:
IIIII IIIII I

Fruits and veg:
IIIII IIII

Exercise:
none, slacked today.

Total calories:
2190