Wednesday, November 5, 2008

Food log 11/4

Breakfast:
cereal and milk (200)
pear (80)

Morning snack:
dried apricots (100)
granola (150)

Lunch:
chips and salsa (200)
pear (80)

Afternoon snack:
nutella and bread (125)
string cheese (80)

Dinner:
apple oatmeal pancakes (200)
maple syrup (70)
eggs (140)

Evening snack:
green smoothie (240)
dried apricots (100)
string cheese (80)
nutella and bread (150)

Water:
IIIII IIIII

Fruit and veg:
IIIII IIIII

Exercise:
Pilates (175)

Total calories:
2235

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