Breakfast:
cereal and milk (200)
pear (80)
Morning snack:
dried apricots (100)
granola (150)
Lunch:
chips and salsa (200)
pear (80)
Afternoon snack:
nutella and bread (125)
string cheese (80)
Dinner:
apple oatmeal pancakes (200)
maple syrup (70)
eggs (140)
Evening snack:
green smoothie (240)
dried apricots (100)
string cheese (80)
nutella and bread (150)
Water:
IIIII IIIII
Fruit and veg:
IIIII IIIII
Exercise:
Pilates (175)
Total calories:
2235
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