Saturday, November 1, 2008

Food Log 10/31

Breakfast:
cereal and milk (240)
apple (50)

Morning snack:
none

Lunch:
Greek yogurt (240)
dried aprocits (50)
string cheese (80)

Afternoon snack:
Green smoothie (260)
cereal (360)

Dinner:
almonds (80)
orange (80)
hot dog/sprite/chips (550)

Evening snack:
orange smoothie (200)

Water:
IIIII IIIII I

Fruits and veg:
IIIII IIII

Exercise:
none, slacked today.

Total calories:
2190

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