Sunday, November 2, 2008

Food Log 11/1

Breakfast:
Laffy Taffy (30)
cereal (190)
milk (75)

Morning snack:
dried apricots (100)
almonds (50)

Lunch:
pizza (650)

Afternoon snack:
nutella on bread (125)
banana (100)

Dinner:
Longhorn steakhouse, who doesn't post nutrtion information. Yikes. I had 5 oz salmon, asparagus, and veggie medley, as well as 1 piece of bread. We'll guess something like (700)

Evening snack:
cereal and milk (250)


water:
IIIII IIIII I

Fruits and veg:
IIIII II

Exercise:
step (550)
weights (300)

Total Calories:
2215

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