I've been gone for a few days, as things have been a little tense around here and I've given literally no thought to the food going into my body. I now feel like crap (due to the junk, of course) and am back on track.
Breakfast:
nutella and bread (150)
Morning snack:
none
Lunch:
stir fry (400)
cake (100)
Afternoon snack:
nutella and bread (150)
pear (80)
Dinner:
turkey breast (80)
butternut squash soup (100)
mandarin oranges (75)
nutella and bread (150)
Evening snack:
yogurt (150)
cereal and milk (250)
Water:
IIIII IIIII III
Fruits and veg:
IIIII III
Exercise:
Zumba (350)
Total calories:
1685
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