Food log 10/13

Breakfast:
Green smoothie (150)

Morning snack:
none

Lunch:
Green smoothie (100)
string cheese (80)
roast beef (20)
challah and nutella (150)

Afternoon snack:
dried apricots (50)
challah 100)

Dinner:
cereal blend (150)
milk (75)
salad (75)

Evening snack:
green smoothie (450)
dried apricots (50)
banana chips (75)
challah and nutella (125)

Water:
IIIII IIIII II

Fruits and veg:
IIIII IIIII IIIII I

Exercise:
Reformer

Total Calories:
1650