I'm sick, sigh. The stupid antibiotics from my dental surgery have left me totally defenseless, and I'm sick. Did I mention that I never get sick? Anyhow, so we ran to the natural foods store after church to grab some kefir and nori, hopefully these will help support my body a bit better than regular yogurt. Plain kefir, btw, is totally pleasant in a smoothie!
Breakfast:
Kashi GoLean (140)
milk (60)
Morning snack:
granola bar (150)
Lunch:
Green smoothie with kefir (350)
Afternoon snack:
dried apricots (50)
Dinner:
grilled chicken with roasted red pepper sauce (Bahama Breeze--estimating) (250)
Roasted Cuban bread (estimating) (500)
Fried yucca (estimating) (250)
Evening snack:
green smoothie with kefir (350)
2100
About Me
- heather
- I'm a mom to four little ones : the five-year-old firecracker princess, the four-year-old chubby cheeked monster, the two-year-old joyful babe, and the brand new radiant one. I'm married to a guy who is becoming more and more the man he wants to be, and have three cats who think they own the place.
No comments:
Post a Comment