Wednesday, October 15, 2008

Food log 10/15

Breakfast:
cereal (150)
milk (60)

Morning snack:
challah and nutella (150)

Lunch:
ww pasta and sauce (200)
yokids (80)
challah and nutella--note to self MUST NOT BUY MORE NUTELLA (120)

Afternoon snack:
green smoothie with homemade kefir (300)
dried apricots (100)
challah and Nutella AGAIN! I must be stopped! (100)

Dinner:
turkey sausage (150)
apple pancakes (220)
syrup (75)

Evening snack:
string cheese (80)
2 small bananas (180)
straw and blue ice cream (225)

Water:
IIIII IIIII I

Fruits and veg:
IIIII IIII

Exercise:
Cardio Super Sculpt (360)

Total calories:
2090

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