Friday, September 19, 2008

Food log 9/18

Breakfast:
Banana (110)
Kashi GoLean (140)
3 oz whole milk (55)
pluot (80)

Morning snack:
Lemon cream cheese frosting (?? we'll go with 50)
string cheese (80)

Lunch:
taco salad (260)
peach (60)

Afternoon snack:
green smoothie (200)

Dinner:
pasta with brie and tomatoes (200)

Evening snack:
cake (700--yikes)
kashi oat flakes and blueberry clusters (250)

Water:
IIIII IIIII IIII

Fruits and veggies
IIIII IIIII III

Calories: 2165
Exercise: 1 hour Pilates (120)

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