Food log 9/27

Breakfast:
Kashi GoLean (140)
milk (60)

Lunch:
String cheese (80)
roast beef (60)
green smoothie (200)

Afternoon snack:
Banana chips (150)
Dried apricots (60)

Dinner:
Red stroganoff (450)
salad (50)
Banana (100)
orange (60)

Evening snack:
ice cream (260)

Water:
IIIII IIIII III

Fruits and veg:
IIIII IIIII II

Exercise:
1 hour weights (240)
1 hour step (525)

Total calories:
1670