Breakfast:
Kashi GoLean (140)
milk (60)
banana (110)
Morning Snack:
none
Lunch:
tortilla chips (150)
roast beef (80)
banana chips (50)
Afternoon snack:
green smoothie (225)
pear (80)
Dinner:
chick-fil-a sandwich (410)
yogurt (110)
banana (100)
Evening Snack:
ice cream (200)
cereal (200)
Water:
IIIII IIIII
Fruits and veg:
IIIII IIIII I
Exercise:
none (today was just laziness!)
Total calories:
1915
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