Thursday, September 25, 2008

Food log 9/24

Breakfast:
Kashi GoLean (140)
milk (60)
banana (110)

Morning Snack:
none

Lunch:
tortilla chips (150)
roast beef (80)
banana chips (50)

Afternoon snack:
green smoothie (225)
pear (80)

Dinner:
chick-fil-a sandwich (410)
yogurt (110)
banana (100)

Evening Snack:
ice cream (200)
cereal (200)

Water:
IIIII IIIII

Fruits and veg:
IIIII IIIII I

Exercise:
none (today was just laziness!)

Total calories:
1915

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