Food Log 9/21

Breakfast:
Green Smoothie (215)
turkey (20)
string cheese (80)

Morning Snack:
none

Lunch:
eggs (210)
pancakes (80)
syrup (25)

Afternoon Snack:
green smoothie (180)
banana chips (50)

Dinner:
Apricot chicken w/ broccoli and asparagus (olive garden) (450)
Salad (120 ish)
Breadstick (140)

Evening Snack:
layer cake (200)

Water:
IIIII IIIII I

Fruits and veg:
IIIII IIIII IIII

Exercise:
1 hour step (460)

Total calories:
1570