Wednesday, September 24, 2008

Food log 9/23

Breakfast:
Kashi blueberry flakes (200)
milk (50)

Morning Snack:
2 plums (60)

Lunch:
whole wheat penne (170)
yokids (80)
house dressing (50)

Afternoon snack:
green smoothie (300)

Dinner:
nachos (325)
string cheese (80)
turkey (20)

Evening Snack:
2 bananas (230)

Water:
IIIII IIIIII

Fruits and veg:
IIIII IIIII I

Total calories:
1565

Exercise:
None, it's Tuesday!

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