Tuesday, September 30, 2008

Food log 9/29

Breakfast:
Banana (100)
Kashi GoLean (140)
milk (60)

Morning snack:
grapes (50)

Lunch:
2 eggs (140)
unsweetened applesauce (50)

Afternoon snack:
green smoothie (190)
string cheese (60)
roast beef (40)
Kashi cookie (130)

Dinner:
dried apricots (60)
tuna cakes with red pepper coulis (160)
salad (40)

Evening snack:
Back to Nature cookies (200)

Water:
IIIII IIIII IIIII

Fruits and veg:
IIIII IIIII III

Exercise:
Kickboxing (500)
Reformer (255)

It was a cookie day! They did a thing at church yesterday with Oreos and frankly, I couldn't bring myself to eat one. The kids asked for "chocolate cookies" (they've never had Oreos), so I bought these. Not exactly healthy, but MUCH better than the alternative!

Total Calories:
1420

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